Stinging Nettle Leaf Extract Side Effects

Stinging nettle is a popular home remedy for arthritis seasonal allergies and many other conditions.

Stinging nettle leaf extract side effects. Stinging nettle leaf may be useful in reducing the symptoms of hay fever by acting as an anti inflammatory. Stinging nettle is a plant in the genus urtica that originated as a native shrub in colder regions of europe and asia and is now found worldwide. Learn about the benefits side effects and research around stinging nettle here. The benefits side effects of nettle leaf tea.

Nettle is possibly effective for the listed uses. Some research has linked treatment with stinging nettle leaf to relief of symptoms such. 770 mg dried extract orally twice daily. The brits do love their nettle.

Stinging nettle and urtica dioica. Stinging nettle urtica dioica has been a staple in herbal medicine since ancient times such as to treat arthritis and back pain. Swelling of your face lips tongue or throat. This article provides an insight into all the research that has gone into creating evidence for these health benefits and presents the dosage side effects and ways to consume nettle leaves.

However studies involving allergies and prostate enlargement used doses of 300 600 mg of dried extract. 4 g whole herb steeped 10 minutes hot water three to four times daily. 500 mg of stinging nettle leaf extract has been taken three times per day for 12 weeks. Dorset england hosts an annual world nettle eating championship.

A review of several studies showed that stinging nettle root extract effectively improves the symptoms of an enlarged prostate with a low risk of negative effects or toxicity. It gets its name from the fine hairs on its leaves and stems that release irritating chemicals when they contact your. In a study of 246 bph patients a special extract of stinging nettle safely and effectively reduced the adverse effects of prostate enlargement when compared to placebo. Here are 6 evidence based benefits of stinging nettle.

Although not all side effects are known nettle is thought to be possibly safe when taken for a short period of time no longer than 6 months. Nettle is available under the following different brand and other names. Nettle extract dosage and side effects. Nettle is used in many ways for many reasons.