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Step up box jump. Explosive step up box jumps. Adjustable plyo box foam plyo box for jump training fitness and conditioning 6 12 18 24 inch black average rating. With a broad. This can help improve the coordination you need to complete your first box jump.
Our plyo box is a straight up rectangle. Improve single leg power vertical jump explosi. Once you ve gotten used to stepping up and down start adding some arm swings in as you step up. The reason they re designed like that is so that the jumper doesn t catch their shins on the edge as they jump on the box.
0 0 out of 5 stars current price 229 95 229. This box encourages you to jump high enough to clear the edge. This may seem simple but you d be amazed how many people do these incorrectly at t. You might have done broad jumps in my bbg programs already which means you re one step closer to being a box jump master.
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