Step Aerobics Instructor Certification

The amount of calories burned depends on the speed of movements step height and length of exercise time.

Step aerobics instructor certification. Consider a certification accredited by the national commission for certifying agencies considered the gold standard in health and fitness. Aerobics course leading to aerobics certification offers a unique opportunity to get yourself established as a certified aerobics professional from one of the leaders in online skill testing and certification. Step aerobics helps burn calories and maintain weight. Here are a few of the many career opportunities available to you as a certified group fitness instructor.

Step aerobics provides endurance training which helps maintain the health of our cardiovascular system. The simple fact is that step aerobics has stood the test of time because it is very effective. Although many step instructors teach other forms of group exercise in addition to step you can specialize in this energetic form of fitness. Our level 2 step exercise to music course is an essential addition to any exercise professionals repertoire particularly group exercise instructors.

All you need is comfortable workout clothes supportive shoes a drink bottle and a sweat towel. Step up to the plate with step aerobic certification. It will take 5 10 classes to really get your step legs. Step 1 do your research and choose a study program.

All ace certifications. At the heart of why so many love step aerobics is that step aerobics is low impact and achieves great results. The strength training component of step aerobics helps improve gait and balance. Step up your group exercise classes using the step.

Begin with a low step and follow our instructor as they coach you through the options. Once you ve decided that becoming a group fitness instructor is right for you the first step is choosing a certification program. Since 1983 afaa has issued 350 000 certification in 73 countries providing trainers with group fitness certifications and trusted fitness education. Whether you will teach choreographed step classes athletic conditioning classes active older adult classes or children s classes certified training as a step instructor is a great tool to enhance your students fitness levels.

Step aerobics instructor training if you like helping people achieve their fitness goals and want to exercise for a living consider becoming a step aerobics instructor. Whatever you do give it five. Certified personal fitness instructors and aerobics trainers can earn upto 26 000 a year. Step aerobics step exercise to music is an exciting variation of general aerobic exercise and it continues to be one of the more popular forms of studio based exercise.