Stepmill Steps Per Floor

Polar compatible heart rate monitoring.

Stepmill steps per floor. Whats people lookup in this blog. But one flight of stairs typically equals ten to twelve vertical feet. Stairmaster stepmill gauntlet 8g. The stairmaster stepmill gauntlet model first made its debut a little over three decades ago.

It was the exercise equipment brand s crown jewel back then and the gauntlet remained as one of its best cardio machines to come out of the stairmaster brand. A tougher workout than stairmaster the stepmill wsj source. Depending on the specific model a stair stepper machine allows for a step between one and 14 inches. Multi stage cpat fire fit test 10 total workout programs including fat burner calorie burner intervals and more easy to read 2 window backlit lcd display.

Machines vary of course. Commercial stepmill features revolving set of 8 inch stairs for challenging workouts step range of 26 to 162 steps per minute. So if the machine calculates that you climb ten to twelve vertical feet. Choose your goal training goals can be set by time goal 5 180 minutes calories goal 50 999 calories or floors goal 7 999 floors.

That was of course until this latest iteration the stairmaster stepmill gauntlet 8g. Then that translates to floors. Rather than counting the amount of steps you take each machine keeps track of the vertical feet you climb. A stair stepper cannot calculate the number of flights solely based on the number of steps you take.

Unlike a step mill a stair stepper does not have a set step with a predetermined height.